Postpartum Doula Services
Support That Feels Like Family
Blending Tradition with Expert Postpartum Care
With over 15 years of experience, Stephanie Litus offers compassionate postpartum support inspired by her Haitian roots. She provides practical help and emotional care, supporting your whole family as you welcome your new baby.
Services Stephanie Offers
Overnight Newborn Care
Professional, attentive care throughout the night, allowing you to rest peacefully while knowing your newborn is safe, comforted, and well-cared for during those crucial early months.
Feeding Support
Personalized guidance on feeding your baby—whether breastfeeding, bottle feeding, formula, or a combination—to help you navigate feeding challenges and find what works best for your family.
Newborn Care Essentials
Expert help with everyday baby care tasks like diapering, swaddling, bathing, umbilical cord care, and soothing techniques—making sure your newborn feels safe, clean, and comforted.
Light Household Tasks
Taking care of baby-related chores such as laundry, bottle washing, dishes, and light tidying to reduce your daily stress and free up more time for self-care and family bonding.
Newborn Health Monitoring
Careful observation of your baby’s behavior, feeding, and development to track progress and alert you to any concerns, providing peace of mind and timely guidance.
Emotional Support
Offering a compassionate presence and gentle reassurance to help ease anxiety and build your confidence as a new parent. Stephanie is here to listen, encourage, and empower you through every challenge and triumph.
Lactation Support
Certified lactation consulting services to assist with latch techniques, milk supply concerns, and breastfeeding difficulties, providing you with the tools and confidence to nourish your baby successfully.
Parental Education
​Equipping you with knowledge about newborn care, development milestones, and practical parenting skills, so you can approach your new role with confidence and calm.
Meal Prep & Cooking
Preparing light, nutritious meals for you and your family, ensuring you’re nourished and energized during the busy postpartum period without added pressure.
Family Support & Referrals
Connecting you with trusted local professionals such as pediatricians, therapists, and community resources to ensure your family receives comprehensive, well-rounded care.
Physical Support
Providing hands-on help with postpartum recovery tasks including light household chores, meal prep, and creating a restful environment—so you can focus on healing and bonding with your baby.
Gentle Sleep Conditioning
Supporting the establishment of healthy sleep habits through gentle, respectful methods that promote restful nights for your baby and parents alike, tailored to your family’s unique needs.
Sibling Support
Guidance and support for older siblings to help them adjust positively to the arrival of a new family member, fostering harmony and connection in your growing family.
Routine Establishment
Assisting in developing a balanced daily routine for feeding, sleeping, and playtime that adapts to your family’s lifestyle and supports your baby’s natural rhythms.
Postpartum Recovery Support
Focusing on your physical and emotional healing with compassionate care, practical advice, and encouragement, helping you regain strength and balance during this transformative time.
